With daily reference to your focus cards it allows you to keep you're goals fresh in your mind. Look at the cards in the morning, possibly review them during the day and definitely before you go to bed. And then ask yourself, "Did I do something today moving me closer to that goal?" If not, why not? And if you didn't, get up immediately and do something to help you with that goal. It is very important that you achieve success continually, in baby step or leaps and bounds so you feel a sense of accomplishment.