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https://atozfitnesstalks.com/biogenx/


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patonep
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PostPosted: Mon Aug 19, 2019 1:03 pm    Post subject: https://atozfitnesstalks.com/biogenx/ Reply with quote

BioGenX

Move your current set range from 6-8 to 8-12, and find if entire level of leanness doesn't improve just a bit. You'll want brain low-repetition, heavy sets with your routine so as to maintain the muscle mass. Simply adding 4-6 higher repetition sets per workout should be plenty.

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