You must also be consistent. This applies to the entire training. Consistency is what transforms your body. If you work on a program for two weeks, then throw it Maxatron Plus Male Enhancement start another program, you will never see the results of what you are trying to try. The body can not significantly adapt to any new load in a short time. In addition, such jumps from one program to another threaten injuries. However, there are three reasons why they justify interrupting a training experiment or making changes to it after it has begun. Firstly, if you are injured, then stop the training cycle Maxatron Plus Male Enhancement rest. Let your body heal the wounds. A few lost weeks or months is nothing compared to life. If you try to train with trauma or don’t give your body enough time to recover, then perhaps it’s the end of it that you will receive such an injury that will generally put a fat cross on your workouts in general (not to mention the fact that you lose much more time). Secondly, if you began to feel pain during the exercise, then either switch to another exercise, or forget about it altogether. Thirdly, if you have overtrained yourself a lot (I say "strongly" because people As long as you remain faithful to your experiment, remain consistent Maxatron Plus Male Enhancement progress in weights, you will add significant weight, even working on programs that are not quite suitable for you. After the end of the experiment Maxatron Plus Male Enhancement evaluation of its results, rest for a week or two. If you have been training for 12 weeks Maxatron Plus Male Enhancement did not miss training, then it would be better if you give your body a little extra energy before starting a new cycle, so that the fatigue from the first experiment does not affect the results of the second. Let's be realistic. What I described above is a good method for evaluating different training schemes. But how many of us have the patience to change just one variable at a time, Maxatron Plus Male Enhancement then study for another 12 weeks before changing another variable?